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Back To School 

After this practice maybe take the time to journal.

  • How is my routine right now and how could I set a better routine for myself?

  • In what ways have I grown this year?

  • How am I connecting with myself and my family in meaningful ways?

  • In what ways can I surrender to the process of seasons changing?

check back next week for your Ayurvedic guide to the fall season! What spices, what oils, new products and even releasing my Calendula Salve!! Have you heard of Calendula ?? I am sooo excited! 

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